COME SEE FOR YOURSELF!!

I HAVE BEEN TEACHING MY TONING PILATES CLASS FOR 3 MONTHS NOW. I ABSOLUTELY LOVE LOVE IT. IT GIVES ME THE OPPORTUNITY TO TRANSFORM NOT ONLY MY BODY BUT THE WONDERFUL LADIES WHO GET THEIR BUTT TO MY CLASS WEEKLY. I LIKE TO CHANGE UP THE WORKOUT AND MUSIC!! LETS JUST SAY WE BOMP IT IN THERE, WHILE GETTING TONED & FIT. I RECENTLY POSTED ON MY PILATES TONING BLOG WHAT OTHERS ARE SAYING ABOUT MY CLASS. YOU CAN READ THAT BY CLICKING ON MY PILATES BLOG BUTTON. I KNOW A LOT OF PEOPLE MIGHT BE NERVOUS TO TRY PILATES BECAUSE YOUR NOT IN SHAPE/OR HAVEN'T DONE IT BEFORE, BUT PLEASE COME SEE FOR YOURSELF THE FIRST CLASS IS FREE. YOU HAVE NOTHING TO LOSE...EXCEPT INCHES IN UNWANTED AREAS. HE HE. I PROMISE NOBODY WILL JUDGE YOU OR LOOK AT YOU. THEY ARE ALL FOCUSING ON ME AND GETTING THROUGH EACH MOVE. WE HAVE A GREAT TIME GETTING TO KNOW ONE ANOTHER AND TONING OUR TROUBLE SPOTS AT THE SAME TIME. ONE OF THESE DAYS I WOULD LIKE TO GET A PICTURE FROM MY CLASS OF US IN ACTION.
WE ARE CURRENTLY USING: 1)EXERCISE BALL ($9 WALMART), 2) EXERCISE MAT, 3) LIGHT HAND WEIGHTS, I USUALLY HAVE A FEW MATS & ONE EXTRA BALL ON HAND. ALSO ALL EXERCISES CAN BE DONE WITHOUT THE BALL AND HAND WEIGHTS BUT ARE RECOMMENDED TO GET ULTIMATE RESULTS. STOP BY AND TRY OUT PILATES, I THINK YOU WILL LOVE IT!!